What I Do
Post injury
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General fitness
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Reliable advice
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Personal
Training
Utilising the latest sports-scientific research; from training principles to dietary science, we know what will work for you and how to implement these techniques to get you the body you strive to get!
- Achieve your goals
- Personalised workout
- Knowledge through instruction
- Added motivation
- Accountability
- Variety
- Efficiency
Clients say
"...I’d never been to a gym before, so finding the right Personal Trainer was a big step. Discovering Adam at... "Susannah; Designer
"...I've been fortunate enough to train with Adam for almost 2 years now. I have never worked with someone as... "Sofien Ben Ouagharam, Portfolio Manager, Point 72 Asset Management