A corporate client recommended me to Adam Riccio of AMR Personal Training. I had been concentrating on the physically sedentary pursuit of professional success to the exclusion of all else, including my weight and my health! I train with Adam 2/3 times a week. He has many qualities suited to a personal trainer (without unwanted arrogance!) He is extremely personable; tailors his training to the needs and abilities of his clients; plainly enjoys his work and is very flexible and reliable. In addition to personal training, he has given me invaluable advice and encouragement in relation to various lifestyle and dietary shortcomings! Adam is a very worthwhile investment for any stressed, overworked professional.

Shirley Bothroyd, Barrister