I first heard of AMR Personal Training via a leaflet-drop in my letterbox.

Like many busy people in London, I have always found it very difficult to get the balance you need in life with exercise, work and play. For years I have tried doing long days at work, followed by the gym - it never worked, and I also found it very difficult disciplining myself to get up at 6am. I have been training with Adam for about 6 months now, training two or three mornings a week before work. It is the perfect way to start the day. Now I can be assured that I stay fit, and reach the goals I want to achieve.

Pippa, Financial PR Account Executive, Impact Consultancy