I have been using AMR Personal Training for three years and cannot praise it highly enough. In particular, I have seen my fitness level improve by over 100%. AMR Personal Training adapts its own plan to suit your needs and is totally flexible in its approach. If you want to get fit, AMR Personal Training receives my total recommendation with no reservation. I have tried belonging to a gym but have found it difficult to push myself beyond a certain level. If you truly want to improve your fitness then a personal trainer is the only option. AMR Personal Training has taken me to new levels; its personalised schedule is quite superb.

Steve Lawley, Director, Global Accounts Worldcom