I have been working out with Adam Riccio for around 18 months and have to say that having somebody ensure that my training regime is interesting, varied and effective has been fantastic. Although I no longer have the time for such an intensive schedule, I really noticed the benefits of it on recent trips to both Zimbabwe where after the White Water rafting trip I managed the hike out of the Zambesi Gorge (equivalent to walking up an 80 storey building) with relative ease, and skiing which is so much more fun when you are fitter and stronger. Unlike previous trips when skiing after lunch was not an option due to aching muscles! Each training session is both challenging and varied and somehow Adam manages to get more effort out than I imagine (as my muscles complain whenever I miss out on training!).
Amanda Venters, Accountant
AMR Personal Training client base...
We serve a variety of clients from all walks of life. From those just starting out in exercise all the way to advanced with specific goals. No matter what the training objective, our clientele are committed to our drive & dedication to their health success; a significant number have been with AMR Personal Training for over 10 years with a few since its inception in 1998!...
Adam has been our personal trainer for the past 3 years. Adam has managed to develop individually tailored workouts based on each of our own abilities and specific needs. He is excellent at evaluating individuals' strengths making it motivating and exciting, yet strenuous at the same time. Each one of us has grown to be very fond of our routine and look forward to the sessions. He has been very accommodating and flexible with our extremely busy schedules and I would recommend him with no hesitation at all.
Desiree Bollier and Thierry Bollier, Vice President, Polo Retail and Outlet Stores Europe, Polo Ralph Lauren; Head of Arbitrage Research (London), Long Term Capital Management (LTCM)
I have been using AMR Personal Training for three years and cannot praise it highly enough. In particular, I have seen my fitness level improve by over 100%. AMR Personal Training adapts its own plan to suit your needs and is totally flexible in its approach. If you want to get fit, AMR Personal Training receives my total recommendation with no reservation. I have tried belonging to a gym but have found it difficult to push myself beyond a certain level. If you truly want to improve your fitness then a personal trainer is the only option. AMR Personal Training has taken me to new levels; its personalised schedule is quite superb.
Steve Lawley, Director, Global Accounts Worldcom
I first heard of AMR Personal Training via a leaflet-drop in my letterbox.
Like many busy people in London, I have always found it very difficult to get the balance you need in life with exercise, work and play. For years I have tried doing long days at work, followed by the gym - it never worked, and I also found it very difficult disciplining myself to get up at 6am. I have been training with Adam for about 6 months now, training two or three mornings a week before work. It is the perfect way to start the day. Now I can be assured that I stay fit, and reach the goals I want to achieve.
Pippa, Financial PR Account Executive, Impact Consultancy
