Adam Riccio was referred to me by a professional colleague and has been my personal fitness trainer since 2005.

I needed a trainer who could accommodate my travel schedule both in the mid-week and on weekends.  Therefore, home-based training suited my needs more than a gym.

The convenience of a home visit combined with a bespoke programme ensures we optimise the time dedicated to fitness.

Adam employs a bespoke approach to my training, adjusting the format and programme according to my requirements with a wide range of fitness equipment and techniques.

I have always found Adam to be highly professional, discrete and a pleasure to work out with.

I would have no hesitation in recommending him.

Stephen Flint-Wood, Senior Vice President, Managing Director Arts & Entertainment, WME/IMG.