I’d never been to a gym before, so finding the right Personal Trainer was a big step. Discovering Adam at AMR Personal Training was an absolute stroke of luck; he’s kind, encouraging and supportive, as well as professional and knowledgeable. He tailors every session to my needs and knows when to push me.

Thanks to his help (and all those lunges and squats!), I recently went hiking in the Georgian mountains, something I couldn’t have done as well without him. Adam’s helped me achieve results I’d never have managed on my own - I now feel stronger and fitter - and I can’t recommend him highly enough!

Susannah; Designer,